Kids and Adults Yoga in Nature Workshop

1st Sunday of each month

FREE YOGA WORKSHOPS FOR KIDS & ADULTS at Dogwood Canyon Audubon Center 1st Sunday of each month.

Feburary-December at 11 am For KIDS: GeoFamilyFit presents a unique opportunity for ages 6-12 to learn basic yoga poses, stretches and games proven to reduce childhood stress, increase focus and improve health.

All levels welcome and parent participation is encouraged. Registration is required: GEOFAMILYFIT.COM For ADULTS: Don't miss this free opportunity to learn yoga poses for all levels, ages 12+.

Learn and practice techniques proven to reduce physical/mental stress and provide calm feelings of well-being. RSVP at our Facebook event:

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